The Wellness - One hour of meridian flow yoga courtesy of Emily Rasowsky (be prepared to get some yogi burpees and cardio in!). The flow will focus on the energy lines of the body that deal with stress and anxiety because this month our topic of discussion is money.

The Snacks - Build your own trail-mix bar and coffee/tea station ☕🍵

The Article - The Cut's article, The Fear of Losing It All and tackle the scarcity mindset when it comes to personal finance.

We've got you covered with yoga mats and props. Just come prepared in your favorite workout gear and thoughts on this month's article! 

Event parter(s): Lululemon